【實用健康app】IntervalTimeRecorderPro|最夯免費app

This app lets you record interval training sessions. Interval training is the best technique to improve muscular strength and endurance.

There are 4 default lap types

-Sprint

-Sprint Rest

-Recovery

-Recovery Rest

These can be renamed to suit your type of training.

Sessions can be emailed in plain text or csv format (open with Excel)

This app can be used either by the person training or a coach to monitor and compare performance over a training session.

免費玩IntervalTimeRecorderPro APP玩免費

免費玩IntervalTimeRecorderPro App

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