【實用健康app】Italian Diet|最夯免費app-綠色工廠好玩App

Italians really know how to live. They take three hour lunches, eat pasta at most every meal and maintain gorgeous figures. They are truly the most beautiful looking people in Europe and not because of their fashionable clothing. Most Italians strive to cut the una bella figura (a fine figure) and are careful, but not obsessive, about what they eat. The sight of an obese Italian is rare.

This App give you a set menu that provide a healthy diet without depriving them of the pleasures of good food, be able to lose up to 2kg in two weeks.

The diet provides three meals (breakfast, lunch and dinner) and two snacks daily. Each meal is a balanced combination of carbohydrates, proteins and fats for 1300total daily calories.

You will be amazed even when eating pasta, meat and fish will be able to get the desired result.