【實用健康app】Karate Katas - Form Routines|最夯免費app-綠色工廠好玩App

This app features three Karate Katas for beginners, intermediate, and advanced athletes.

Katas are used to evaluate ones form and technique. If one is able to master the routines then they are able to advanced forward in the program to a more challenging Kata.

Each workout breaks up the Kata into multiple parts so you are able to understand the movements and then practice each.

Earn a white belt all the way up to a black belt by mastering some of these routines!

If you are learning Karate for exercise - this is the perfect method to lose weight, build muscle, and gain athleticism.

App Features:

- Instructional coaching using video and voiceover

- Animated demonstrations with detailed descriptions

- Functionality to track workouts and exercises completed

- Multi-Level Beginner to Advanced Workouts

- Warm Ups, Cool Downs

- Tips, Secrets, Overview of the Workout

- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

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Fitivity introduces “Fitivity Events”

Discover fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!