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Karate can also be described as a martial art, or fighting method, involving a variety of techniques, including blocks, strikes, evasions, throws, and joint manipulations.

Karate ninja practice is divided into three aspects: kihon (basics), kata (forms), and kumite (sparring).

The word karate ninja is a combination of two Japanese characters: kara, meaning empty, and te, meaning hand; thus, not muay thai boxing means "empty hand".

Adding the suffix "-do" (pronounced "doe"), meaning "way", i.e., karate-do, implies karate as a total way of life that goes well beyond the self-defense applications.

In traditional karate-do, we always keep in mind that the true opponent is oneself.

Shotokan founder Gichin Funakoshi has said that "mind and technique ninja become one in true karate”.