Knee Pain App designs and guides you through safe and effective strength, stretch and foam rolling exercises for knee pain. We take the guess work out of what exercises to do, how to group them and how many times to do them.
Each exercise is explained in video form with voiceover for better effectiveness and safety. New programs are added every few weeks to keep you motivated, consistent and progressing.
Knee Pain App is designed in a super simple way. Simply tap on a routine and go!
Built by Human Movement Science and Fitness industry experts, Knee Pain App is the app you can trust for safe and effective programs.
If you have any questions or need customized help tap the “Question” link on each program page.
Keep up the good work!
Sincerely,
Knee Pain App
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
---|---|---|---|---|---|---|
未知 | Android Google Play | 1.0.0 App下載 | 免費 | 1970-01-01 | 2015-04-24 |