【實用健康app】Krav Maga Moves & Techniques|最夯免費app

Krav Maga is a style of fighting that focuses on putting your opponent down as quick as possible! This app teaches you some of the most creative, advanced and deadliest techniques so that your opponent doesn't stand a chance. This style of fighting was invented by Hungarian boxer and wrestler Imrich Lichtenfeld in the 1930s. The style of fighting was first used by Israeli underground paramilitary groups such as Haganah. When Israel became an official country in 1948, Lichtenfeld was given the title of Chief Instructor and Combat Trainer for the Israel Defense Forces. Since its beginning, Krav Maga has spread and is now practiced in over thirty countries around the world.

Use this app to learn Krav Maga style fighting techniques!

About the app:

The apps training program is organized into:

- Levels

- Workout Days

- Exercises within Workout days

Each workout includes:

An overview of the routine

- Routines that are divided into sections or “sub workouts”

- Warm up or Warm Ups

- Cool downs

This app is ideal for the following sports:

Football

Basketball

Boxing

Field hockey

Soccer

Baseball

Lacrosse

App Features:

- Instructional coaching using video and voiceover

- Animated demonstrations with detailed descriptions

- Functionality to track workouts and exercises completed

- Multi-Level Beginner to Advanced Workouts

- Warm Ups, Cool Downs

- Tips, Secrets, Overview of the Workout

- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

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Fitivity introduces “Fitivity Events”

Find fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!

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免費玩Krav Maga Moves & Techniques App

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