【實用健康app】LWR Personal Trainer|最夯免費app

【實用健康app】LWR Personal Trainer|最夯免費app

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【免費健康App】LWR Personal Trainer-APP點子

Do you want to feel fitter, healthier and less stressed during a busy week? It's easy with the Lucy Wyndham-Read Personal Trainer app for women.

Tell the app your target weight and the areas of your body you want to tone, and it builds a 28-day personalised workout and healthy eating plan for you. From the publishers of Women's Fitness and Health & Fitness magazines, developed in association with renowned personal trainer Lucy Wyndham-Read, every day in the app features a short, fun workout and a full meal plan along with exercise tips.

It's easy to record your progress through the workout plan and a series of motivational videos help you keep on the right track. The app is full of exercises which are fun, straightforward and easy. They don’t require special kit and will easily fit around your busy lifestyle - making them ideal for getting back into exercise and feeling good about yourself.

* Over 80 different exercises to try, with photos for every step

【免費健康App】LWR Personal Trainer-APP點子

* Over 85 different healthy eating recipes

【免費健康App】LWR Personal Trainer-APP點子

* Shopping list to track what food you need

【免費健康App】LWR Personal Trainer-APP點子

* 28 high quality motivational videos to help you keep up with the plan

【免費健康App】LWR Personal Trainer-APP點子

* Calorie and weight tracking features

* No internet connection required

免費玩LWR Personal Trainer APP玩免費

免費玩LWR Personal Trainer App

LWR Personal Trainer APP LOGO

LWR Personal Trainer LOGO-APP點子

LWR Personal Trainer APP QRCode

LWR Personal Trainer QRCode-APP點子
熱門國家系統支援版本費用APP評分上架日期更新日期
未知Android
Google Play
1.2.310
App下載
GBP$1.49
1970-01-012015-04-19
台灣 TaiwanAndroid
Google Play
1.2.310
App下載
NT$69.0
2012-03-262015-01-14
  • LWR Personal Trainer
  • lwr personal trainer app
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