【實用健康app】Lacrosse Strength Training|最夯免費app-綠色工廠好玩App

This is the best lacrosse strength training program ever created!

In order to dominate lacrosse, you must be stronger, faster and more fit than your opponent - being skilled is just not enough! This app focuses on isolating the muscle groups that you utilize to dominate lax. This program focuses on:

- Lower body strength

- Upper body strength

- Stability & flexibility

- Speed & fast twitch muscle fiber optimization

- Agility and power

Lax requires you to have a strong upper body, solid core, and be agile enough to play offense or defense at a high level. This app is for offensive or defensive lax positions.

Get an edge on your opponents using this app.

App Features:

- Instructional coaching using video and voiceover

- Animated demonstrations with detailed descriptions

- Functionality to track workouts and exercises completed

- Multi-Level Beginner to Advanced Workouts

- Warm Ups, Cool Downs

- Tips, Secrets, Overview of the Workout

- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

*********************************************************************

Fitivity introduces “Fitivity Events”

Discover fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!