【實用健康app】Large Arm Locks|最夯免費app-綠色工廠好玩App

Developing the art of Joint Manipulation can provide you with a surprisingly effective dimension to your skill set. Joint locks can be an excellent way of controlling and/or debilitating the opponent. However, it is important to understand when to use locks and when not to. The bottom line is this: if the joint lock is the most dominant thing to do at that moment and will lead to the quickest possible finish, then it is a good move. In this series we focus primarily on the mechanics of the elbow and shoulder locks and we break down each part of the technique from start to finish.With ICE Urban Combat you’ll learn how to fight DIFFERENTLY. Develop critical fighting skills that will give you the upper hand in any violent street altercation, bar fight or life-threatening encounter. Each skill is thoroughly taught through easy-to-follow video lessons. In each lesson, we teach, explain and demonstrate the skill and then we follow up by giving you drills you can use to practice and develop each of the skills. The streets aren't safe. And these days, it's not enough to know a few moves. You need a tested fighting system that gives you the edge. A fighting system on steroids. Welcome to ICE Urban Combat. This is the science of street fighting. At our renowned LA facility we've helped thousands of individuals gain real fighting confidence and feel in control on the streets. Now, you can get ICE Urban Combat - the world's most effective fighting system - anytime, anywhere.ICE Urban Combat is unlike any other martial arts or self defense training you'll find. It's a blend of the most effective principles and techniques combat disciplines have to offer. Developed over 25 years and taught by martial arts experts and official Jeet Kune Do instructors with Bruce Lee training lineage, ICE Urban Combat is grounded in Jeet Kune Do and Jiu Jitsu. It uses physics - that is, the body's mechanical advantages - to overpower an opponent, regardless of his size, strength, fighting skills or method of approach. The result is the most comprehensive and efficient fighting system in the world. ICE Urban Combat gives you tested, real-world fighting skills and the confidence you need to immediately and violently shut down any opponent in any situation. We call this the science of street fighting.