This is a learning tutorial for yoga beginners.
This will provide you the details regarding
1) What is yoga?
2) Things to keep in mind before starting yoga
3) Where to start.
4) Sequence of yoga asanas and detail stepwise
explanation of some yoga asanas.
All the asanas(exercise) are explain along with image so that you can easily learn by your own also.
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
---|---|---|---|---|---|---|
台灣 Taiwan | Windows Windows 市集 | 1.0.0.0 App下載 | 免費 | 2014-04-03 | 2014-09-29 |