【實用健康app】Leg and AB Workouts|最夯免費app

This Leg and AB Workouts application shouldn't be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.

If You have obesity problems You might not notice results of these exercises (flat stomach).

This Leg and AB Workouts was not designed to lose belly fat but to get flat, muscular abs/sixpack. If You want to burn body fat use Leg and AB Workouts that provides support for interval workouts like Tabata and Fartlek.

These Leg and AB Workouts exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

The content of our Leg and AB Workouts guarantees the professionalism and passion with which they, and the entire project, were developed.

We offer you an alternative, fun and economical way of working out where, how and when you want and, thus, overcoming the monotony of usual workout methods while maintaining a high degree of professionalism.

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免費玩Leg and AB Workouts App

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