【實用健康app】Leg workout - training and exercises for legs and lower body|最夯免費app

This app is your best legs trainer!Legs work isn't easy. Pump big legs easier then make them really strong, steel and functional. Squat, run, jump etc - it will help you to make beautiful legs. Also don't forget about healthy food and regularity of workouts.Absence of time it's not an excuse. You need only 6-20 minutes per day!Are you ready to test your endurance? Be crazy to grow, develop and make impossible?The app contains 9 workout sections in which:- Every section has 15 workouts and none is repeated:- All workouts developed by sport and fitness instructors;- Every workout has it's own name and idea;- 9 different section variations: you can choose yourself what you need - gymnastics, kettlebell, dumbbell or barbell and different combinations;- 2 sections - WARM-UP and CARDIO are multifunctional and you can use it out of conception of this app. And also:- Every exercise has detailed description, photo and video instruction;- After finishing workout you can share your results on Facebook, twitter and other social networks.Wake up, stand up and don't stop until you reach your goal!

免費玩Leg workout - training and exercises for legs and lower body APP玩免費

免費玩Leg workout - training and exercises for legs and lower body App

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