【實用生活app】Letting Go Fear|最夯免費app-綠色工廠好玩App

“I have had long-standing anxiety and guilt complexes (for which I had tried psychotherapy, medication, meditation and hypnosis) clear up. Some of these had been with me for 20 years.” —James Warner

“I have released the fear that cancer would return to my body. I have learned to recognize how the appearance of even a small symptom can trigger a tremendous amount of fear–and now, I can release on the symptoms in the moment they arise and be pain and fear free.” —Jeanne-Neera

“I am a divorced, over 60 female who works as a licensed clinical social worker. I was downsized from my job in December, 2008. I began listening and releasing on 1/30/09. It was the only thing I found that helped the anxiety and fear I was experiencing.” —Sue Robison, Villa Park, IL

Are you sometimes anxious or afraid for no apparent reason?

Do you sometimes run away or avoid certain situations because of your fear?

Do you sometimes feel out of control of your life and the world around you?

That’s exactly what the Letting Go Fear Release app is all about. It will guide you, gently but powerfully, into letting go of fear, anxiety, even panic—freeing you to lead a calmer, happier, more peaceful life. The Sedona Method exercises on this app have been helping hundreds of thousands people all over the world for over 35 years. Now you can access select techniques specifically designed to help you dissolve your anxieties and fears, right now, at your fingertips.

LET GO of the emotional baggage and beliefs that are sabotaging your state of mind with 8 powerful processes divided into 4 short releases of approximately 2 minutes each, and 4 longer releases of about 6 minutes each to suit your needs and your schedule. Use these processes over and over again to gain more benefit and become clearer each time you do.

These releases will help you to:

• Instantly let go of fear, no matter how strong it is

• See through the expectations that appear to cause fear to stalk you, and break free into feelings of courageousness

• Dissolve even long-standing, stubborn fears

• Use your natural courage and power to dissolve fears and anxieties

SCHEDULE specific times throughout your day or week to spend a few minutes letting go.

SURPRISE yourself with the random scheduler so that you can spontaneously let go of what you need to now.

JOURNAL your thoughts, feelings, insights, and the benefits you receive via text, pictures, audio and video to reinforce what you are learning.

SHARE your journal entries on FaceBook and Twitter.

Fear does not have to run your life or make it unbearable for you. Now you can let go of the thoughts, feelings and beliefs that keep you from experiencing the calm, clear and radiant peace that is your true nature.