【實用健康app】LifeTrak|最夯免費app-綠色工廠好玩App

Brite R450 owners: App tested for

Android 4.3 – 4.4.X for Samsung Galaxy 5, Galaxy 4 and Note III. FUTURE support coming for: LG Nexus 5, Motorola Moto G and HTC One M8.

Move C300 and C410 owners: App tested for

Android 4.3 – 4.4.X for Samsung Galaxy 5, Galaxy 4 and Note III, LG Nexus 5, Motorola Moto G and HTC One M8.

Welcome to the LifeTrak Family!

Your LifeTrak 24-hr fitness or life tracker already provides insight about yourself on a daily basis, for up to seven days, right on your wrist. Pairing it with the LifeTrak app will give you a deeper understanding of your activity, your sleep*, your environment** and most importantly, yourself. Our detailed data provides insight and additional motivation towards a healthier lifestyle.

GET GOING: Easily synchronize data from your tracker to the app. Transfer goals, personal info, and other settings from the app to tracker.

STAY MOTIVATED – 24/7: View data details and trends on a daily, weekly, monthly, yearly – and even longer – basis. Easy-to-read charts and graphs keep you focused on the road to fitness bliss. Rotating your device to landscape view will reveal additional in-depth information and insight, showing data in greater detail in one single integrated chart.

FOLLOW YOUR HEART: In the fitness world, it is well known that heart rate matters because it indicates the level of intensity of your activity. Calorie burn calculations in particular are more personal and precise when taking heart rate into account. View your minimum, maximum, and average heart rates obtained throughout the day, as well as weekly, monthly and yearly data charts.

GET IN SYNC**: Light is essential to life. Blue light, in particular, plays a key role in synchronizing your internal clock or circadian rhythms. In fact, the right amount of regular exposure to light rich in blue, like natural light, can enhance your mood, boost your energy levels and improve your sleep. View your exposure levels to total light and light waves from the blue spectrum. This data can tell you if you’re getting enough blue light waves in the morning or too much right before bed time.

STAY IN THE LOOP**: A healthy lifestyle also includes friends, families and key appointments. Use the app to set which notifications from your Smartphone appear on your wrist so you only get what’s important to you, and never miss a beat.

REST EASY*: Getting proper rest is as important as having a good workout. Sleep lets your body, mind and spirit relax and recover. View your sleep quality and patterns to discover how you’re doing at night. Then, examine your light exposure charts** to see if you’re getting too much blue light right before bedtime.

Get active. Lose Weight. Sleep Better. Live Healthy. Follow your heart.

*Only available to users with LifeTrak Zone C410 or LifeTrak Brite R450

**Only available to users with LifeTrak Brite R450