【實用健康app】Lifesum - Join the health movement|最夯免費app-綠色工廠好玩App

Lifesum helps you make better food choices, improve your exercise, and reach your health goals. Build healthy habits in small, sustainable steps and make health a part of your lifestyle, not another thing on your to-do list.*Best Health and Fitness Apps - 2014/2015 App Store**Best Apps - 2013 App Store**Editor's Choice - 2014/2015 App Store*"I loved Lifesum and its interface so much that I upgraded to the Gold membership within the first day that I got it! It holds me accountable and lays out everything in front of me to clearly see."What you'll get:Reminders to help you drink enough waterFeedback to improve the quality of what you eatAdvice for the days you might struggleA selection of diets to help you embrace healthy livingOverview of your nutrition and exercise habits so you can improve themBody summary to show you how you are progressing (including weight and measurements)Core Features:Water, Meal and Exercise TrackersSharingPedometerApple Health integrationApple WatchLifesum is available on Apple Watch. The Lifesum app for Apple Watch makes it easy to make healthy choices throughout the day. View each day's activity at a glance, use simple tracking to log meals, water, and exercise, and get tips, reminders and exercise suggestions.Bonus features (Gold members only):Sync with fitness trackers and wearables to effortlessly track exercise in Lifesum.View meal information down to the very last detail with information on sodium, potassium, fiber, sugar, cholesterol, saturated and unsaturated fat.Choose from one of Lifesum's integrated diets, including 5:2, LCHF and High Protein.There are three different Gold subscription types:1 month costs $8.99 3 months cost $18.99 12 months cost $39.99  The purchase will be charged from your iTunes account if you choose to buy the subscription to Lifesum Gold. You can manage your subscription by entering the user settings in iTunes after the purchase. You will also be able to cancel the auto-renewing subscription from there.  The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought to the same price. It's not possible to abort the subscription during the time it's active.   Terms: http://api.lifesum.com/mobile-termsRequirements:You need iOS 7 or later to be able to use Lifesum on your iPhone, iPad or iPod touch.