【實用生產應用app】Lifrack : Activity tracker|最夯免費app

Track your activities/habits with Lifrack.

Use cases

→ Track your study duration and target specific concepts to learn.

→ Use it as a reminder for your daily dose of vitamins.

→ Use it as a log to keep track of the times you have gone to the gym.

Schedule your activities

By creating schedules and reminders, you can rest assured that you are being consistent in performing your activity and NOT gradually going off-track.

Focus on targets

Creating small achievable targets can help you stay focused on your activity by positive reinforcement. Nothing feels better than knowing you are progressing in one way or the other.

Count every step of the way

Various counters give instant feedback on performance and history. It can help bring structure to your routine and provide data to assess how far you have come since you started.

Philosophy : Consistency over motivation

The only guaranteed way known to humanity to bring change into your life is by repetition. Wanting to do something new can be extremely frustrating and procrastination-inducing. Motivation may help in the short term, but it will inevitably burn out pretty quick. Instead, perform an activity enough number of times and it gets seared into your brain by changing your brain's neural connections and default pathways. An impossible dream transforms into an achievable goal. This tried and tested method can be applied to anything like improving muscle tone by exercising or achieving mindfulness through meditation or learning a new language. Lifrack helps you on your journey to make change a constant in your life and to ensure each day is better than the last.

Open Source : https://github.com/faizalumer/Lifrack

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