【實用健康app】Lifting Weights with Dumbbells - Intense Notes Workout Exercises|最夯免費app-綠色工廠好玩App

GET 70+ NOTES DUMBBELL AND BODY WEIGHT EXERCISES RIGHT ON YOUR WRIEST WITH YOUR APPLE WATCH!If you are on the gym and forgot what exercise you should do for arms, legs, abs, shoulders, traps, chest, back, then don't worry. Look toward your wriest and your will remember the exercises. This app can also help you learn the names of the exercises by making a research on how to do the exercise and when you go to the gym you only have the exercises in words so you don't have a choice then to learn the name of the exercises. So when your workout buddy talks about a specific dumbbell exercise you most likely going to know what he or she is talking about and prevent your from a embarrassment.Most exercises of this app are with dumbbells, so it can also be useful not just on the gym, but also a dumbbell home gym.Download it now and workout like a champ!