【實用健康app】Liftium - Workout Tracker for Weight Lifting and Strength Training|最夯免費app

Not only is it complicated to configure the right workout routine its also not the most effective way to work out. Liftium focuses on logging as you go and providing you with meaningful data to make informed lift-to-lift and day-to-day decisions. Liftium supports workout spontaneity while automatically keeping tabs of what muscles have been targeted on what days. Your equipped to decide how to train more effectively. All you have to input is what your doing as you do it. Designed from the ground up for iOS7 featuring:• Automatically assigned workout labels• Full calendar and week view• Editable predefined lift definitions• Export data as CSV• Log in KG or LBS

免費玩Liftium - Workout Tracker for Weight Lifting and Strength Training APP玩免費

免費玩Liftium - Workout Tracker for Weight Lifting and Strength Training App

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