【實用健康app】Lifts|最夯免費app-綠色工廠好玩App

Lifts is a simple, intuitive strength tracking app with a POWERful integrated social system.With Lifts you will stay motivated and driven to push past weight goals and plateaus. It’s easy to log your data and stay on top of your progress to overcome and challenge your friends.The key to using Lifts at an optimum level is staying dedicated to yourself and maintaining consistency with other users around the world. With a seamlessly integrated social experience, Lifts is designed to help you conquer the weights to be the best you can be. FEATURES:- Add/Edit Exercises and Workouts- Easy-Swipe between main pages for quick navigationLogging Workouts:- Minimal, flat interface for charting reps and weight- Easy-Add Drop Sets for each set- Toggle hide Drop-Sets- Quick-Switch buttons for quick rep/weight logging- Constantly viewable 1-Rep-Max per completed Set- Personal-Bests stored and displayed for each Exercise- Individual and Overall Timers for charting and referenceLog History:- Calendar: Marked days for later reference- Log History: Keeping track of all your workouts Ranking & Title System- User Ranks based on body part power and experience points (AKA Lifts Points)- User Title based solely on body part power - Ranks & Titles are both viewable to all social users- Climb the Olympic based ranks and earn all the medallionsSocial- See top Title & Rank holders world wide- Search for Users by name- See how consistent your friends are being with the workout wall- Copy any users shared workouts and exercises- View any users Power Profile Measurements- Log body measurements and dimensions- Body Fat % rankings for optimal health- BMI rankings - Weight trackingNot Social? No Problem- Don’t feel pressured! If you want to stay solo, you can choose to opt out of the social features and still climb the strength training ranks alone. - You can always choose to migrate your account to Lifts Social at a later time and all your stats and progress will stay with you.Planned Updates- Charts and Graphs for exercise, workout and body measurement data- Picture Progress: Swipe and compare your past pictures to your current- Social Picture Sharing: -- Along with posting completed workouts to the friends live wall, you will be able to post your impressive pictures of yourself to your friends -- Like and comment on your friends’ workout and picture posts -- Users shared photo community rankings - Challenge Center: -- Compete and earn Social Lifts Points by defeating friends and other users to Lifting Battles -- Side by side comparisons- Workout Plans: -- Professional made workout plansAs this is the first version of Lifts, expect to see updates to the UI/Graphics and overall performance. Along with our plans - any ideas, adjustments, or just a simple hello is always warmly welcomed. So please send any feedback you have, which can be easily sent from the main menu, whenever you feel inclined. As always, if you enjoy the app please don’t hesitate to write a review.Lifts has A LOT of passion behind it, with MANY plans for further ever growing updates. So now is the time to jump in, start lifting and show the world what strength you have!Can you become a Lifts Legend?