【實用健康app】LightWeight!|最夯免費app-綠色工廠好玩App

LightWeight! is designed to work as your workout journal. It helps you record all your workouts in the fastest and most intuitive way. Simply create routines by choosing your exercises. To write a workout log, just tap "Log" and start entering reps, weights, or time, etc. When done, tap "Save" and your workout is journaled in. Next time you log this routine, this app shows you what you did last workout. And if you need to re-enter the same data you can use a double-tap on the cell to enter the data more quickly.To view past workouts, just tap the "History" tab. Scroll down to see all your past workout logs and while you are there, add a note about your current progress towards your fitness goals. If you enjoy LightWeight! and find it useful please take the time to rate it.