【實用健康app】MMA - Mixed Martial Arts Training|最夯免費app-綠色工廠好玩App

If you are serious about learning mixed martial arts OR would like to condition your body like MMA athletes, then this is the perfect app for you.This is the best and most complete MMA app on the planet that includes both skills and conditioning programs for beginners to advanced MMA athletes. Each program utilizes progression-training formulas that help your body achieve optimal results whether you are participating in strength training or skills training. Any martial art training requires you to understand the techniques and be athletic enough to execute these techniques in a match. This app focuses on both teaching you how to execute these complex movements, while also getting your body in shape so you are strong, fast and flexible enough to perform these movements at a high level. Programs included are: • MMA Strength & Conditioning • Complete Karate Program• Six Pack Abs Workouts• Boxing Strength & Conditioning• Jump Rope Workout Training• Karate Katas• Yoga and Flexibility for Boxers• Reaction Drills• Learn Boxing (Coming Soon)• Learn MMA (Coming Soon)• Learn Jiu Jutsu (Coming Soon)• Learn Muay thai (Coming Soon)• Learn to Wrestle (Coming Soon)Includes: - Multiple programs for martial arts- Animated and video demonstrations that utilize voiceover- Detailed Descriptions of drills/exercises- Tools to track your progressFitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve. Practice smart with Fitivity.