【實用運動app】MMA - vol. 1 - Fighting Techniques|最夯免費app-綠色工廠好玩App

-LANGUAGES : Français - English - Deutsch - Españolhttps://www.youtube.com/watch?v=XxxHG-cAw4M-Everyone talks about MMA... but MMA is relatively new. A few individuals begin to distinguish in their personality and techniques, but there is still much to do.Created in the former USSR for the police and the army, is a comprehensive discipline, made to fit all forms of combat and all situations.I discovered it years ago, with my professor Oleg Taktarov, winner of the UFC VI. Today, I spread it and I train fighters in MMA, Pankration and Shooto.Thanks to these techniques, here is the result of this work in this second volume.A strength of Samb0 is its logic in feet / fists / ground sequences, chokes and all the techniques you need to learn to get you started in MMA.So good work and see you soon on the mat...