【實用運動app】MMA - vol. 2 - Fighting Techniques|最夯免費app-綠色工廠好玩App

-LANGUAGES : Français - English - Deutsch - Españolhttps://www.youtube.com/watch?v=Dfu6zoRohGo-Everyone talks about MMA... but MMA is relatively new. A few individuals begin to distinguish in their personality and techniques, but there is still much to do.With these two DVDs, I wanted to share simple techniques achievable in MMA.Created in the former USSR for the police and the army, is a comprehensive discipline, made to fit all forms of combat and all situations.I discovered it years ago, with my professor Oleg Taktarov, winner of the UFC VI. Today, I spread it and I train fighters in MMA, Pankration and Shooto.So good work and see you soon on the mat...