【實用運動app】MMA Basics|最夯免費app

Watch 29-8 professional fighter Jaime "El Cucui" Jara as he walks you through the basic set of skills needed to fight MMA. He covers:

Standup

- Jab

- Cross

- Hook

- Elbows

- Knees

- Combinations

- Defense

- Checking Low Kick

Clinch/Wrestling

- Pummeling

- Driving Opponent To Cage

- Spinning Opponent To Cage

- Dirty Boxing

- Takedown From Tieup

- Takedown Defense

- Wall Walk

Ground

- Side Control

- Closed Guard Top

- Closed Guard Bottom

- Mount Escapes

- Back Control Escapes

As a bonus, one of Jaime's latest fights at the Gladiator Challenge Undisputed event is included where he uses many of the techniques covered in the app.

Thanks to Gladiator Challenge for permission to use the footage in the app! They have a ton of great events, please check them out at www.gladiatorchallenge.com

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免費玩MMA Basics App

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