【實用健康app】MMA Spartan System Bodyweight|最夯免費app

【實用健康app】MMA Spartan System Bodyweight|最夯免費app

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【免費健康App】MMA Spartan System Bodyweight-APP點子

Get in a better shape with Spartan Bodyweight,no equipment required!

The new MMA Spartan System Bodyweight contains high quality workout routines.Each workout is video followed,with set of instructions.

There are two types of workouts,with timer and reps.

-The timer workout contains a timer that will inform you when the round/rest starts and finishes.Also there is a sound that marks the end and start of the round/rest.

-The reps workout type work by pressing Done on the bottom of the exercise,and when you want to start the exercise to to press begin.

The exercises contain 48 exercises that will show the muscle group that it targets.

Major muscle groups that the workouts hit:

- Abdominals

- Back

- Biceps

【免費健康App】MMA Spartan System Bodyweight-APP點子

- Calf

- Chest

- Forearms

- Legs

【免費健康App】MMA Spartan System Bodyweight-APP點子

- Shoulders

- Triceps

The aim of this app is to bring you at the best shape possible at home.No equipment is required for doing any of the workouts.

【免費健康App】MMA Spartan System Bodyweight-APP點子

免費玩MMA Spartan System Bodyweight APP玩免費

免費玩MMA Spartan System Bodyweight App

MMA Spartan System Bodyweight APP LOGO

MMA Spartan System Bodyweight LOGO-APP點子

MMA Spartan System Bodyweight APP QRCode

MMA Spartan System Bodyweight QRCode-APP點子
熱門國家系統支援版本費用APP評分上架日期更新日期
未知Android
Google Play
v1.0.0
App下載
AUD$4.0
1970-01-012015-04-27
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