【實用健康app】Male Upper Body Development|最夯免費app-綠色工廠好玩App

This program is for guys who are serious about getting jacked. Too many programs claim to help you develop your upper body, but a lot of them do not focus on proven methodologies. This program uses progression training techniques that help you make steady gains on a consistent basis! These training routines focus on the following muscle groups:

- Shoulder & Deltoids

- Back, Lower Back

- Forearms, Biceps, Triceps (Total Arms)

- Pectorals: Upper Chest & Lower Chest

- Abdominals & Obliques

If you can combine this program with a good nutrition strategy you will see gains within weeks and be ripped out of your mind within a few months!

App Features:

- Instructional coaching using video and voiceover

- Animated demonstrations with detailed descriptions

- Functionality to track workouts and exercises completed

- Multi-Level Beginner to Advanced Workouts

- Warm Ups, Cool Downs

- Tips, Secrets, Overview of the Workout

- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

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Fitivity introduces “Fitivity Events”

Find fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!