【實用健康app】Marshalls MMA|最夯免費app

Become the fighter you always wanted to be! With the Marshalls MMA app, the first of many to come, you too can learn martial arts from instructors that hold past and current World , National, American, and State Titles. These skills have been designed from over 25 years of hands on experience in Japanese JiuJitsu, Kenpo, TKD, Kickboxing, Combat JiuJitsu and Grappling. This app includes step by step video instructions so you can learn the following moves just like our black belts.

1. Inside Outside Butterfly Lock

2. Neck Crank to Arm Bar

3. Single Leg Takedown

4. Arm Bar (From Mount)

5. Arm Triangle

免費玩Marshalls MMA APP玩免費

免費玩Marshalls MMA App

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