【實用健康app】Master Cleanse Coach|最夯免費app-綠色工廠好玩App

The moment you press the app icon you are in for a pleasant surprise because this app has everything you ever wanted from a Master Cleanse app ... and more!

This app contains the latest information from Peter Glickman's Master Cleanse book "Lose Weight, Have More Energy & Be Happier in 10 Days" formatted for easy reading. There is a Quick Start MC Recipe, several pages of detailed information and a unique feature, Ask the Coach, with power search and answers to the most common 114 questions from someone who has coached more than 2,000 people over 7 years.

With all this information, you will find the bookmark function very helpful. Find a paragraph in either the detailed information or Ask the Coach that you want to refer to later and with a few taps, you can save a bookmark to that exact place for later reference.

A Daily Journal like no other

Start your journal on any day of the cleanse. Go as long as you want. Input data for the current day or any previous days and if you forget something or want to change a previous day's data, go right ahead.

The journal provides an attractive format for you to keep track of:

Your morning salt water flush or laxative tea

The number of lemonade drinks you have throughout the day

Your evening laxative tea

Comments

Energy level on a 1 to 10 scale

Happiness on a 1 to 10 scale

Weight

Bust measurement

Waist measurement

Hips measurement

The journal also provides instant graphs of your waist, energy, weight and happiness measures as well as before and after pictures from the camera or Photo Albums.

One of the best things about the journal feature is that it can track multiple daily journals for you and friends! But that's not all because the app is designed to allow you to trade journals with your friends by email! Your entire journal with daily comments, measurements, drinks and photos can be emailed to anyone. And if they have the Master Cleanse Coach App also, they can even see your graphs! That's still not all. You can also post daily comments on your Facebook page or tweet them via Twitter! (And you don't have to count 140 characters because the app automatically cuts off comments at 140 characters so you see exactly what will be sent.)

Plus there are buttons to order books or supplies if you can't find them locally and a link to www.TheMasterCleanse.com blog and forum.