【實用健康app】Master Li：Tai Chi Sword 42 Styles A|最夯免費app-綠色工廠好玩App

☆☆☆☆☆ Master Li:Tai Chi Sword 42 Styles A ☆☆☆☆☆

This instructional movie provides both lessons on individual movements and complete form demonstrations. It has detailed explanation and demonstrations for each movement and posture. It is the best material for your learning and practicing.

The tai chi sword known as “jian” is a straight sword with a double-edged blade, considered by many the ‘king’ of Chinese martial arts weapons. It has evolved over the last 2500 years or so from early ones made of bronze to the more sophisticated carbon steel swords of today. Renowned throughout history as a deadly close combat weapon, the wielder of a tai chi sword would have been considered a great warrior in battle.

Today the jian is commonly used within a tai chi form for the development and harmony of the mind, body, and spirit. It can be a wonderful addition to your tai chi and is considered an advanced form of training. It is also an excellent way to extend your knowledge and can give extra insight into the history of Chinese martial arts.

You would need to have mastered some basic tai chi forms before including the sword in your practice. Great care should be taken to avoid injury to yourself or others, a wooden practice sword can be used until comfortable in handling a sword.

When you are not using your tai chi sword it can look beautiful when on display in the home, and make a great centrepiece perhaps above a fireplace. It can add great atmosphere to any room, is sure to impress your guests, and can often end up being the point of conversation!

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