【實用運動app】Mastering The Kick Serve|最夯免費app-綠色工廠好玩App

Mastering the Kick Serve is an all inclusive, step-by-step method, including video instructions and checklists that will give you a roadmap and blueprint to master the elements of the Kick Serve. With more spin on your serves you will play with more confidence, win a few more of those close matches, and simply enjoy playing a little better.With over 35 instructional video lessons, this course will help you…• Learn the secrets to the placement and location of the toss• Follow a step by step, how to manual with specific drills• Use detailed slow motion analysis of a professional kick serve to gain a feel for this action• See how to use your legs and abdomen to protect against injury to your back, shoulder or elbow• Discover the racquet path and swing mechanics to make the ball jump higher• Learn how to use rhythm and relaxation to get more pace and power on this serve