【實用健康app】Meditacious|最夯免費app-綠色工廠好玩App

The fun, simple, no-nonsense app you were waiting for to help you establish a regular meditation practice. Meditacious is about creating good habits, integrating mindfulness in everyday life and tasting the full richness of the present moment.Be inspired, be challenged, be motivated… just be.HOW? We all know how hard it is to find time and space in this frantic, fast-paced world. That’s where Meditacious comes in - to help you make the most of every free minute you have, wherever you are. Commutes, waiting rooms, queues, toilet breaks... everything becomes an opportunity to meditate. A couple of taps is all it takes to start tracking your practice sessions.WHO IS THIS FOR? Anyone who wants to experience the benefits of regular meditation and boost their well-being. The positive effects are countless: less stress, better sleep, more focus, resilience, stability and inner peace, to name just a few. These benefits have been described and investigated by spiritual masters and scientists alike, and you can start experiencing them today.SO WHAT IS IT?*A simple yet feature-packed practice tracker*Track and record your practices with a simple yet beautiful interface5 different ways to track your practices, from a timer to simple tapsCount mantra accumulations, Buddhist practices, Yoga sessions, etc...*A straight forward social network*Share your progressPost tips, insights and inspiring picturesStay inspired and inspire others*A personalized stats section*See how you’re doing today with captivating visuals based on an ancient Zen calligraphyTilt your device to check your weekly and monthly statsSet your own goals and reach exciting milestones*Fun and inspiring stimulus*Be challenged to do something new every dayMeditate simultaneously with other practitioners around the worldSet reminders to take meditation breaksGet inspiring daily quotes and links to articles on meditationKeep a journal of your personal insightsAs with many positive habits, like healthy eating or going to the gym, we know meditation is good for us but struggle to make it part of our daily lives. Meditation itself is very simple - the real challenge is finding the time to do it. Meditacious will help you establish a regular practice, so you can fully enjoy all the benefits of meditation.------------------------------------------------Meditacious won’t teach you how to meditate. But you can find some inspiring sources (books, apps and websites) in our Settings section.We don’t have guided practices either, but you can access audio tracks or other apps while Meditacious is running.We want to hear from you!If you have great ideas, feature requests or suggestions to help us improve Meditacious, or you just want to have a chat, get in touch at: info@meditacio.us