NEW WORKOUTS ARE DOWNLOADED AUTOMATICALLY - FIND THEM IN THE WORKOUTS LIST!
UPDATE: Men's Health Workouts 1.25 released!
NEW! App saves place and resumes workout if interrupted
NEW! Automatic notification of new workouts appear on home screen
**23 PRE-LOADED WORKOUTS INCLUDED AND ONE FREE WORKOUT ADD-ON UPLOADED EACH MONTH!**
Men's Health Workouts puts the power of the world's largest men's magazine in your hand, featuring exclusive workouts from the world's top strength coaches, athletes, and fitness experts. Powered by a one-of-a-kind circuit training interface, and featuring step-by-step instructions, high quality photos, and advanced logging features, Men's Health Workouts makes it easier than ever to sculpt new muscle, burn fat fast, and build your best body ever.
AMERICA'S TOP TRAINERS RECOMMEND MEN'S HEALTH WORKOUTS
"The format is easy for any guy to follow, use, and benefit from; that’s what’s so cool about Men’s Health Workouts. Nothing could be simpler.”
– Craig Ballantyne, C.S.C.S, owner of Turbulence Training
“Men's Health has the best coaches providing the best training information available today. This application is the next best thing to having a top strength coach working with you in person.”
– Nick Tumminello, C.P.T, owner of Performance University in Baltimore, MD
FEATURES
· 23 pre-loaded workouts
· Over 150 available exercises
· Workouts and exercises sorted by A-Z, goal, or body part
· Unique circuit training interface designed for maximum results, in minimum time
· Expansion packs for purchase to help you target new fitness goals
· Step-by-step instructions
· Training log to track sets, reps and personal progress
· Exercise and rest timer to monitor pace and resting periods
INCLUDED WORKOUTS
· The Ultimate No-Weight Workout
· No-Crunch Abs
· The NCAA Abs Workout
· Burn Fat Faster
· Sculpt a V-Shaped Torso
· The Ultimate Marine Corps Workout
· The High-Definition Muscle Regimen
· Get Rid of That Gut!
· The Ultimate 15-Minute Fat Melter
· Grow Bigger, Stronger Arms
· Sculpt a Bigger Chest
· The Hard-Body Express Workout
… plus 9 more and a new workout added free each week
THE MOST AUTHORITATIVE FITNESS APP
“I just came from a commercial gym and watched four guys nearly break their backs attempting what I can only assume was a deadlift. It’s invaluable that with this app, you learn how to do exercises properly right before you try them.”
– Tony Gentilcore, C.S.C.S, Cressey Performance
“Men's Health is by far the most cutting edge popular fitness magazine--it often beats some of the scientific journals to the punch by providing proven training methods and protocols. This app is more than just workouts. It’s a partner that you can take with you to the gym to track your progress and perfect your form.”
– JC Santana, C.S.C.S, owner of Institue of Human Performance in Boca Raton, FL
“For years, MH has been helping real guys see real results, and in this app, you’re getting that same perfect mix of science and real-world training from the best coaches on the planet.”
– Chad Waterbury, M.S., author of Huge in a Hurry
"When you have so little time available for personal fitness, why waste it wandering through the gym wondering where to begin? With the Men's Health Workouts, you're guaranteed access to smart exercise programming designed to address specific goals, and achieve the results you're looking for."
– Tom Vachet, master trainer of NBA and NHL athletes, President of Elite Performance Management
免費玩Men's Health Workouts APP玩免費
免費玩Men's Health Workouts App
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
---|---|---|---|---|---|---|
台灣 Taiwan | iOS App Store | 1.2.6 App下載 | NT$ 60 | 2010-02-08 | 2014-09-29 | |
中國 China | iOS App Store | 1.2.6 App下載 | ¥12.00 | 2010-02-08 | 2014-09-18 | |
美國 (U.S.A) | iOS App Store | 1.2.6 App下載 | $1.99 | 2010-02-08 | 2014-09-18 | |
香港 Hong Kong | iOS App Store | 1.2.6 App下載 | HK$ 15.00 | 2010-02-08 | 2014-10-04 |