【實用健康app】Men's Health|最夯免費app-綠色工廠好玩App

**AMERICA'S TOP TRAINERS RECOMMEND MEN'S HEALTH WORKOUTS - TRY IT FREE!**"The format is easy for any guy to follow, use, and benefit from; that’s what’s so cool about Men’s Health Workouts. Nothing could be simpler.”– Craig Ballantyne, C.S.C.S, owner of Turbulence Training“Men's Health has the best coaches providing the best training information available today. This application is the next best thing to having a top strength coach working with you in person.”– Nick Tumminello, C.P.T, owner of Performance University in Baltimore, MDMen's Health Workouts puts the power of the world's largest men's magazine in your hand, featuring exclusive workouts from the world's top strength coaches, athletes, and fitness experts. Powered by a one-of-a-kind circuit training interface, and featuring step-by-step instructions, high quality photos, and advanced logging features, Men's Health Workouts makes it easier than ever to sculpt new muscle, burn fat fast, and build your best body ever.The FREE Trial version includes 5 workouts. Upgrade to the full version for hundreds of exercises and dozens of workouts.FEATURES· Unique circuit training interface designed for maximum results, in minimum time· Workouts and exercises sorted by A-Z, goal, body part, or preferences· Step-by-step instructions· Training log to track sets, reps and personal progress· Post workout status to social media· Exercise and rest timer to monitor pace and resting periodsTHE MOST AUTHORITATIVE FITNESS APP“I just came from a commercial gym and watched four guys nearly break their backs attempting what I can only assume was a deadlift. It’s invaluable that with this app, you learn how to do exercises properly right before you try them.”– Tony Gentilcore, C.S.C.S, Cressey Performance v1.2.1:-Add better support for windows phone 8 (multi size tile, fast app resume, native windows phone 8 control)-Live tile showing when was the last time you worked out

v1.3.1:-resume from previous session