【實用健康app】Mental Breakdown Help|最夯免費app-綠色工廠好玩App

Mental Breakdown Help

Mental breakdown (also known as a nervous breakdown) is a colloquial term for an acute, time-limited psychiatric disorder that manifests primarily as severe stress-induced depression, anxiety or dissociation in a previously functional individual, to the extent that they are no longer able to function on a day-to-day basis until the disorder is resolved.

A mental breakdown is defined by its temporary nature, and often closely tied to psychological burnout, severe overwork, sleep deprivation and similar stressors, which combine to temporarily overwhelm an individual with otherwise sound mental faculties.

A mental breakdown also shares many symptoms with the acute phase of post-traumatic stress disorder.

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