【實用健康app】Mentalizing|最夯免費app-綠色工廠好玩App

Mentalizing is to understand yourself and others based on thoughts and feelings. Extensive scientific research has shown that the ability to mentalize is of vital importance for our mental and physical health and to be able to function in relation to others.

Most people mentalize fairly well but it would do everybody good to strengthen his or her ability to mentalize. You can do this with the help of the Mentalizing App which contains basic information, exercises and good advice.