【實用健康app】Mentally Fit For Teens|最夯免費app-綠色工廠好玩App

Mentally Fit For Teens app provides alternative strategies to help deal with the daily battles of mental health. Not only does it give you mediation techniques, food information and yoga exercises but also allows you to log your feelings during the day and share these feelings with your family, friends and counsellor. This app is particularly beneficial for anyone suffering with depression, anxiety or stress. The app provides a user friendly self help tool.