【實用健康app】Michigan Healthy Waves|最夯免費app

Want to move more, eat better, lose weight, or change unhealthy habits? Then Michigan Healthy Waves is for you. Michigan Healthy Waves, built by Ideomed, Inc., for the Michigan Association of Health Plans, is a web- and mobile app-based tool designed to help you get healthier. You can choose one or more areas to focus on. They include healthier eating, getting enough physical activity, getting to or maintaining a healthy weight, quitting smoking, stopping substance use, and reducing alcohol use.Healthy Waves can also be used to help someone else. Invite a "care partner" to your account so they can help you stay on track! A care partner is someone who cares about your health, like a nurse, a family member, or a friend.Just download this app and create you account using the Healthy Waves Group Code your insurer provided you. (No group code? Contact your insurer to find out whether you're eligible!) Why not get started today?

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