【實用健康app】Mindfully|最夯免費app-綠色工廠好玩App

Mindfully helps you take a small break in your busy day to relax and refocus your thoughts in as little as one minute. You will use your phone to create a slow, consistent motion that will break your train of non-stop thoughts and increase your awareness. We measure your motion and calculate how consistent it was. We will give you tips and feedback to improve your practice.