【實用健康app】Mindfulness Techniques|最夯免費app

New techniques will be added weekly!

Mindfulness is a great toolbox on how to become more effective, focused and relaxed.

Learn how to reduce your stress level, how to become more happy and compassionate.

This app presents a great toolbox of techniques on how to learn and how to improve your mindfulness.

New techniques will be added weekly!

Updates in version 1.3:

* Adding daily appreciation ritual (Living)

Updates in version 1.1:

* Bug fixes

* Adding content

Adding daily appreciation ritual as new technique under Living-category.

免費玩Mindfulness Techniques APP玩免費

免費玩Mindfulness Techniques App

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