【實用健康app】Mood Rescue|最夯免費app-綠色工廠好玩App

Achieve a happiness and feel more fulfilled in life: Developed by a licensed professional counselor, Mood Rescue empowers you to live a happier, more fulfilling life through a set of personal goals and activities based on research and commonly used techniques by mental health professionals.Gain the skills you need to combat depression, have fulfilling relationships, and achieve more satisfaction in life. Build your self-care routine with Mood Rescue iPhone App!FEATURES* Hundreds of activity suggestions* Personalized goal setting* Track your progress with the integrated calendar* Get customized statistics on your progress* Learn how your mood and activity level are related* Spot mood trends early * Create a more balanced by tracking participation across categories* Customize activity list by adding your favorites* Measure your progress RESULTSMood Rescue recommends building your activity level until it becomes routine so you can:* Develop consistent healthy habits to fight off low moods* Prioritize yourself in life and relationships * Find balance between your work, life, and relationships* Continuous exploration of interests* More insight into your mood/activity connection* Develop more healthy balanced relationships with others* …and much more!With regular use, Mood Rescue users see a 85% increase in their mood in two months. Other users find Mood Rescue helps them achieve habits that translate into more satisfying relationships, greater personal insight, and increased self-esteem!App best viewed on iPhone5 or higher