【實用醫療app】MoodQuest|最夯免費app-綠色工廠好玩App

Do you want to plan ahead for the next season? Prepare for a major event? Or just train and live a healthier life?MoodQuest is the app that monitors the truth behind your body and mind.Use the app to record a personal evaluation of your own condition and track the effect of training on your body. You can simplify your training diary and scale the information you really need. The app lets you calculate your RPE (Rating of Perceived Exertion) to find the perfect periodization for injury free training and optimal performance.