【實用運動app】Muay Thai Techniques|最夯免費app-綠色工廠好玩App

Sharpen Your combo Muay Thai Technique and Develop Ridiculous Power, Speed and Accuracy In All 8 Limbs. In order to be proficient and effective in your Muay Thai techniques, you have to put the time and focus into your technique training. Your Muay Thai technique training can range from practicing sparring drills with your training partners or banging out advanced combinations on the heavy bag. Formal muay Thai techniques are divided into two groups: mae mai (boxing) or major techniques and luk mai or minor techniques. Muay Thai is often a punch fighting art of attrition, where opponents exchange blows with one another. This is certainly the case with traditional stylists in Thailand, but is a less popular form of fighting in the contemporary world fighting circuit where the Thai style of exchanging blow for blow is no longer favorable. Almost all techniques in muay Thai use the entire body movement, rotating the hip with each kick, punch, elbow and block such as jab, hook, overhead to knockout rival.

You can trained by yourself or got gym to begin a boxer.