【實用健康app】Multi Reps|最夯免費app

Would you like to be able to perform a large number of pushups, sit-ups or any other strength-based exercise?

This is the all-in-one app that will help you reaching that goal!

You set your own goal of consecutive repetitions for any strength-based exercise and an automated workout schedule generator will create a workout program designed for your individual goal, based on your current level of fitness. Keep in mind that it is more difficult for a fit person to improve his/her physical capacity further compared to a beginner. So the more fit you tell the app that you are, the longer the generated schedule will be.

** There is also the possibility to enter your own custom workout schedules. **

✔ Supports ten different, fully customizable exercises. ( push-ups, situps, dips, squats, pull-ups and five generic )

✔ A timer to manage the rest time between each set.

✔ Beeps when there are a few seconds left to the next set.

✔ Progress for each exercise is saved in the diary.

✔ Workout reminders which post notifications can be set.

✔ Facebook integration.

✔ Automatic backup to Google cloud on Android 2.2 and later.

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免費玩Multi Reps App

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