【實用健康app】Muscle Building Recipes|最夯免費app

Enjoy over 40 mouth watering recipes

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This is the “what to eat” recipe guide for building strength and muscle and they are all designed to be of the easy to prepare variety.

You do not need any culinary skills you just have to follow the simple instructions contained within each recipe.

The Recipes are categorized under the following sections

Beef

Chicken

Seafood

Snacks

Breakfast

Each recipe has the calorie, fat, carbohydrate and protein content for each serving.

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