【實用健康app】My Good Body|最夯免費app-綠色工廠好玩App

My Good Body app helps you lose weight and maintain a healthy good body. Complete nutrition, no calorie counting and easy to follow. A simple tool that can really make a difference.The best thing in life is to have a healthy body. Having a healthy body requires you to eat the correct amount of calories and to have the right amount of nutrition. It’s as simple as that. Yet many of us struggle with our weight. How much of should I be eating to get right amount of calories? Many weight loss systems out there rely on fasting or counting calories. These techniques are often hard to follow through and may cause side effects such as tiredness, fatigue and nausea. And even if get my calories right, does my body have enough nutrition to be healthy? Finding the right balance is often very difficult, especially if you have no knowledge of what you should be eating. This is where “My Good Body” comes in handy. It is a simple to use, easy to master way to achieve long-term weight loss. The “My Good Body” app is a stand-alone once off purchase, which gives you all the guidance you need to achieve your weight loss goals.There is no need to understand calories and nutrition. The hard calculations and decisions have already been made. All you need to do is to follow the guidelines and decide what you want to eat. This system not only helps you lose weight, it teaches you the fundamentals of good nutrition to keep the weight off and help build a new healthy eating habit. This will maximized your chances of succeeding your long-term weight loss goals.Once you succeed, you can also apply the knowledge and tools to help your family and loved ones to reach their goals.