Benefits of a Heavy Bag Workout: .....• Improve Aerobic Fitness .....• Improve Power .....• Improve Coordination & Core Stability .....• Improve Boxing Technique .....• Develop Self Defense Skills .....• Improve Body Shape .....• Decrease Stress .....• Low Cost Activity .....• Requires Minimum Equipment MY MMA COACH LITE .....• Program from 1 to 15 Rounds .....• Program round duration from 1, 2, 3, 4, 5 or 10 Minutes .....• Program rest between Rounds
免費玩My MMA Coach Lite APP玩免費
免費玩My MMA Coach Lite App
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
---|---|---|---|---|---|---|
未知 | iOS App Store | 1.0 App下載 | 免費 | 2014-02-22 | 2015-06-03 |