【實用健康app】MyInsane Cardio Tracker|最夯免費app-綠色工廠好玩App

MyInsane Cardio Tracker is a fully functional digital notebook that helps you track your Insanity workouts. Hit it! Track It! Print it!

Embrace Technology! Stay Mobile!

MyInsane Cardio Tracker was designed with a simple, yet robust, user interface. No dark depressing black background in this app! Just a little gray.

MyInsane Cardio Tracker features include (but not limited to)

- Track your workout dates not calendar days (Life happens! Bend your schedule don't break it!)

- Track the time you performed the workout.

- Add a note, a goal to each workout - rough day? bad recoup?

- Rate the difficulty level of workout. This does change even for the same workout - explain in your notes.

- What's my next workout?... MyInsane Cardio Tracker will remind you. Option to set reminder. Set and forget!

- Profile

- will show Your Next Workout,

- percentage of schedule completed, and

- current weight and body fat % from Weight Tracker 2.0

- Export Fitness Reports for each month.

Fit Tests and Measurements:

- Track your progress!

- Add a photo to every measurement day!

- Record your measurements: Weight (Chest, Arm(l/r), Waist, Hips, Thigh(l/r), Calves(l/r))*

- Total Measurements: *Automatically calculates/tracks measurements to show overall change.

***Note: Please enter all measurement data as a whole number or a number decimal. Do not add commas. ie., Use 25.50 not 25,50. Fit Test exercise data should be whole numbers. ie., Switch Kicks 65 - no decimals. Some local keyboards override current filtering - Known Android bug***

Why track it if you can't view it!

- Export (all data) to Fitness Report(s) to view or print. Please print responsibly.

- Share your progress! Share your stats. Share your photos.

- Share your daily workout (still working on Facebook issue)

- Standard/metric option (lb/in - kg/cm).

Languages:

- English

- Spanish (~95% translated). Includes Fitness Reports. *Me disculpo si la traducción no es correcto.

*If there is a feature you want added I would love to hear it! More than likely it is already in the works. We are all at different fitness levels and progress at different rates. I hope this app helps you stay focused on achieving a healthier you. Excelsior!

Water Tracker included!

- track your daily water consumption.

- calculates a suggested water quantity

- chose from various size water bottles

- calculates oz and mL

Weight Tracker v2.0 included!

- a digital weight diary.

- add your weight any time you want.

- body fat calculation (US Navy Method) from height, neck, waist, hip (female only) measurements.

--> US Navy Method is far from accurate compared to a 7 or 9 point skinfold test; however, consistent use will show your progress. It's cheap and easy too!

- include a quick diary note with each measurement.

- generate and export your weight report

*Profile will show current weight and body fat % from Weight Tracker 2.0

Permission:

Write access to external storage is needed to create a "MyInsanity" folder and export your Fitness Reports and other data reports to this folder. Vibration access is for reminder notification option.

**If you are experiencing any issues with the app please email.

The Modern Pen and Paper Company™

Creating apps that save more than time!