【實用運動app】NS Yo-Yo|最夯免費app

With this app you'll have everything you need to evaluate the VO2max of your athletes.

You'll only need 20 meters of space on which your team should run back and forward trying to step on each end-line precisely on the beep and, when they can't go any further, select their name and record their result.

For this test, based on the famous Yo-Yo test (also known as Beep Test, 20m shuttle run test or Lèger test) you'd normally need a loud speaker, a pre-recorded audio track, an audio player, a conversion sheet and plenty of time to do the math... now you only need NS Yo-Yo and you'll also store and retrieve results and watch athlete's progress over time using the in-app graph.

for more info:

http://nsappfoundry.wordpress.com/physiological/

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