【實用健康app】New_In_90|最夯免費app-綠色工廠好玩App

New In 90 is an effective all-in-one weight loss and fitness plan for people (men and women) who really want good long term results.There's no strict dieting, you won't need any equipment and it's specially designed to fit into a busy working day. You can download the App and start immediately!Over ninety days, you will receive a daily objective consisting of two simple tasks, one for eating and one for exercise. As the plan progresses, we’ll slowly introduce more objectives as your routines and habits gradually change. You’ll start to feel and see the difference as you begin to be more active and in control of what you eat and drink.New In 90 is especially designed for people who:• Currently feel they are overweight.• Are inactive and don’t exercise.• Are stressed and tired.• Hate diets.• Don’t like the idea of going to the gym or taking part in team sports.• Haven’t exercised for a long time.• Are trying to get their fitness back after illness.• Are trying to lose weight after pregnancy.• WANT TO MAKE A POSITIVE CHANGE TO THEIR LIVES!It will not be effective for people who lead a relatively healthy lifestyle, exercise regularly or maybe only want to lose a bit of weight.New In 90 features:• Easy to use interface.• Simple and achievable daily objectives that anyone can do.• Help and support from experts throughout to make the plan even more effective.• Specific advice on motivation and how to keep your mind focused on your objectives and goals.• Essential shopping list (plus you can add your own items as you go along).• Food guide.• Full access to the New In 90 website with fantastic articles and features to help and advise you.www.newin90.co.uk