【實用健康app】NikkiFitness - Red Carpet Runway|最夯免費app-綠色工廠好玩App

About NikkiFitness:Nicole Glor is the founder and president of NikkiFItness. She is a fitness expert, author of The Slimnastics Workout, and the star of 9 fitness DVDs. Nikki's workouts have been featured in over 100 national media outlets including Live! With Kelly and Michael, GMA Health, Shape, Self, Fitness, and Women's Health.About This App:The Red Carpet Runway targets the six areas that see the spotlight most - the back of the arms for sleeveless dresses, the front of your arms for clutching your bag, calves for short skirts, upper back for backless attire, shoulders for halter dresses and abdominals for a tight tummy pose.In addition to the 30 minute workout, this app includes a warm up, stretch and Nikki's own posing tips.